MENU
component-ddb-728x90-v1-01-desktop

Cooking with Chef Kimberly: Fruit & Vegetable Curried Stew

Chef Kimberly Brock Brown prepared Fruit & Vegetable Curried Stew on Lowcountry Live Thursday September 27. The steamy stew is not only healthy but is sure to warm you up as Fall temps fall!

{}

Fruit and Vegetable Curried Stew:

1C Green Bell Peppers - Medium Diced1C Medium Red Onion -Medium Diced1lb Sweet Potatoes - Medium Diced2 Cloves Garlic Chopped6oz Peanut Butter8oz Agave Syrup or Honey1 Pinch Red Pepper Flakes6oz Dried Apricots-Chopped6oz Dried Cranberries3T Curry24oz Water

1/2 C Cilantro-Chopped for garnish 1/2 C Scallions-Chopped for garnish

Directions:{}

In a large pot combine all ingredients over medium high heat to a boil.

Reduce heat and simmer until the potatoes are tender.

Add the cilantro and serve over brown rice or quinoa or couscous.

Top with the sliced scallions before serving.

{}

Trending

LOADING